Have I Done Enough Today?

I was reading a lot of literature today for my psychology class particularly on mindfulness and the concepts like increased awareness, being present in the moment, self-compassion and accepting things as they are. Now, if your like me, my mind jumps to pictures of serene yoga poses in front of vast oceans and pictures of fluffy life things. Ironically,I was reading about how "mindful behavioral therapy" works while spacing out and trying to compile my list of "to-do's" for the evening.

One of my favorite pictures of my parents.